Breathe, Sleep, Repeat: How Air Purifiers Contribute to Restful Nights

Deteriorating air quality is not only detrimental to your overall health but also has a strong impact on the quality of your sleep. A study has shed light on the connection between air pollutants and disruptions in sleep patterns, as well as respiratory issues.¹

Recognising these concerns, an increasing number of individuals are embracing air purifiers for better sleep and to enhance the air quality in their homes.

Here, we will delve into the compelling factors of how an air purifier can significantly improve the quality of your sleep.

How are Air Purifiers Helpful in Contributing to Better Sleep?

Air purifiers’ benefits are not just limited to improving the quality of air, but they can significantly contribute to restful nights by reducing irritants and promoting better respiratory health.

Whether you're looking for a quieter sleep environment, relief from allergies, or simply cleaner air to breathe, an air purifier can be a valuable addition to your bedroom, ensuring you wake up refreshed and ready to face the day. Here are a few more reasons why having home air purifiers can be useful.

1. Boosts the Quality of Sleep

   : Air purifiers help create a cleaner and healthier indoor environment by removing airborne particles and pollutants. Cleaner air can lead to improved sleep quality, as you're less likely to experience irritations or discomfort that might disrupt your sleep.²

2. Lowers the Possibility of Airborne Disease

   : HEPA filters in air purifiers can capture and trap microorganisms like bacteria and viruses, reducing the risk of airborne diseases.³ This can help you stay healthier and enjoy uninterrupted sleep.

3. Minimises Odours

   : Activated carbon filters in air purifiers can effectively remove odours from the air, such as cooking smells or any other smell from within the house. Odour-free air can contribute to a more comfortable sleep environment.

4. Favourable to Your Health

   : Cleaner air promotes better respiratory health, which is essential for sound sleep. Air purifiers can remove allergens, dust, and pollutants that can trigger respiratory issues, ensuring a more peaceful night's sleep.⁴

5. Reduces Asthma and Allergy Symptoms

   : For individuals with asthma or allergies, air purifiers can be more beneficial. Purified air removes allergens like pollen, pet dander, and dust mites from the air, reducing allergy and asthma symptoms, and allowing for more restorative sleep.⁴

6. Constantly Purifies the Air

   : Air purifiers work by continuously filtering and purifying the air in your room, removing contaminants and impurities. This leads to a healthier overall environment throughout the day and night.

How Do Eureka Forbes Air Purifiers Help?

Eureka Forbes air purifiers not only purify your indoor air but also create an environment that supports restorative and healthy sleep.

You can choose from a range of options such as Forbes Air Purifier 150 Surround 360° Air Purifier and Forbes Air Purifier 355 Surround 360° Air Purifier that make a valuable addition to your home for overall well-being.

Here are a few reasons to choose Eureka Forbes Air purifiers:

1. Advanced Purification for Peaceful Sleep

   Eureka Forbes offers air purifiers equipped with a 6-stage purification process, including cutting-edge HEPA filtration, which effectively eliminates a remarkable 99.97% of viruses and allergens. This comprehensive filtration system ensures the air in your home is pure and conducive to healthy living.

2. Filters Almost Everything

   The professional HEPA-13 filter is designed to trap 99.5% of dust, pollen, bacteria, viruses, and other fine particles. By doing so, it provides a continuous supply of clean, allergen-free air, promoting a healthier and more restful sleep environment.

3. HOCL Mist Technology

   The Aeroguard PRO 1000H model is equipped with HOCL mist technology, which serves as an efficient disinfectant against both airborne and surface-bound viruses and bacteria. This added layer of protection ensures that the air you breathe while sleeping is as hygienic as possible.

4. Controls Odour with Activated Carbon Filter

   Eradicating unpleasant odours is a breeze with the activated carbon filter, which efficiently reduces odours, fumes, and cigarette smoke by trapping carbon particles, ensuring your bedroom smells fresh and clean.

5. Multi-colour Air Quality Indicator

   Imagine having a constant, vigilant guardian for the air you breathe in your home. That's precisely what an air quality indicator does. It's like a reliable friend, always there to keep you informed about the air you live in.

   This handy device offers real-time feedback on your indoor air quality, providing you with valuable insights into the environment.

6. Additional Features for Undisturbed Sleep

   The silent sleep mode reduces fan speed, switches off the display panel, and dims lights to prevent disturbances. These features can enhance your sleep.

   Additionally, the auto mode adjusts fan speed according to the room's air volume, and the child lock feature prevents accidental button presses, ensuring a peaceful night's sleep.

Air Purifiers for a Healthier Home

Air purifiers play a vital role in enhancing your well-being and fostering a healthier lifestyle. By cleansing the air of harmful pollutants and allergens, they create a healthier environment, leading to better respiratory health, improved sleep, and an overall sense of well-being. Air purifiers are not just devices; they are your partners in living a healthier and happier life.

References

1. Liu, J., Wu, T., Liu, Q., Wu, S., & Chen, J. (2020). Air pollution exposure and adverse sleep health across the life course: A systematic review. Environmental Pollution, 262, 114263. https://doi.org/10.1016/j.envpol.2020.114263/ Accessed on 15/02/24.

2. Sleep Foundation. (2023, October 20). Using an air purifier for better sleep. https://www.sleepfoundation.org/bedroom-environment/air-purifier-sleep/ Accessed on 15/02/2024.

3. National Center for Biotechnology Information. (2021). Title of the article. PubMed Central (PMC). https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8084223//Accessed on 15/02/2024.

4. National Center for Biotechnology Information. (2015). Title of the article. PubMed Central (PMC). https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4587002// Accessed on 15/02/2024.